The importance of skin exfoliation
Do you feel like life is moving faster but your skin is slowing down? It is certainly no secret that our skin cell turnover rate, the rate in which skin cell’s renew themselves, slows down dramatically as we age. In your 20’s skin cell turnover is happening at a rate of about every 20 days. […]
Winning the battle of the bulge
Non-surgical body sculpting You do your best to stay healthy and fit. You eat right, stay active and maintain a healthy BMI. Despite your efforts, you still deal with stubborn problem areas. Many men and women who are at their ideal body weight still struggle to reduce concentrated fat deposits in areas such as the […]
Tattoo Regret
For the past several years, tattoos have become more and more common. In fact, it’s estimated that over 10 million Americans have at least one tattoo. Furthermore, there are a number of reality TV shows dedicated specifically to the art of tattoo, which supports the belief that tattoos are becoming mainstream in the American culture. The reasons […]
Summer Fun and Weight Loss Can Coexist
“Oh come on, just have one bite…you don’t need to lose weight…you already look great!” You hear these sabotaging comments from your closest inner circle. While these comments are delivered with good intentions, they could be the comments that derail your weight loss efforts. Even with strong motivation to eat healthy, the summer months can […]
Cosmetic Procedures – not just a girl thing
More and more, men are turning to cosmetic treatments to help turn back the clock. Appearance often has a lot to do with how a person feels about themselves. This in turn increases confidence in all areas of life, particularly in the workplace. Men tell us that looking and feeling their best keeps them at […]
Drink up! The power of hydration.
Quick! Before you read this, grab a bottle, fill a glass, or take a shot. Of water, that is. You are not just what you eat; you are what you drink. Literally. Water composes more than half of your total body weight. For a woman at or near her ideal body weight weighing 135 pounds, […]
Help for Rosacea sufferers
If you suffer from Rosacea, you understand how frustrating this chronic skin condition can be. Rosacea sufferers experience redness on the cheeks, nose, chin or forehead; and sometimes the neck, cheek or scalp. The condition can be somewhat unpredictable with flare-ups and remissions. If left untreated, the condition can persist. Skin can become more irritated, […]
Improving Eye Skin Care
The skin around your eyes is one of the first, and often the most visible, areas to show aging. The skin tissue in this area is extremely thin and delicate. As you age, the skin around your eye becomes even thinner, resulting in dark circles, bags, swelling and crow’s feet. These age-related conditions can make […]
Can an Anti-Aging Supplement Really Make You Look 7 Years Younger?
Forget the nip and tuck, adding Pycnogenol® to your vitamin intake can significantly improve your skin health. Pycnogenol is the name for a pure, patented, French maritime pine bark extract. It is one of the most powerful natural free-radical scavengers yet discovered. Pycnogenol sends signals to your cells telling them to double their antioxidant power. […]
Beating Adult Acne
Feeling like a teenager again, but not in a good way? As adults we have enough challenges like wrinkles, sun damage and lose skin; so it’s incredibly frustrating when acne comes back to haunt us. When adult acne hits, your immediate reaction might be to handle it the same way you did back in your […]
