Losing weight on Medi-Weightloss is as easy as 1-2-3!

Say no-no to yo-yo dieting with this proven, three-phase program. There’s a buffet of reasons people avoid joining a weight-loss program; at the top of the list is a “been there, done that” attitude. It’s easy to lose weight. Keeping it off is the hard part. That’s why Medi-Weightloss® is so successful. Its three-phase program provides […]

Diabetes and Weight Loss

Medi logo

Experts in the health field are calling diabetes a growing epidemic that is taking a devastating physical, emotional and financial toll on our country. The Center for Disease Control & Prevention (CDC) estimates that 21 million people in the United States have diabetes and—perhaps even more startling—more than 8 million don’t know it. More bad […]

Lose the weight and gain new confidence

Medi-Weightloss®, a division of Mirabile M.D. Beauty, Health & Wellness, helps patients live their best life through a proven physician-supervised program—and lots of cheerleading. Fat. It’s a word no one likes to hear, especially if you’ve struggled with weight your entire life. But two siblings embrace it, using the moniker 2 Fat Sisters on social […]

Change of Heart

CHANGE OF HEART

[fusion_text]Make National Heart Health Month your time to lose excess weight and improve heart health with Medi-Weightloss®. No doubt you’ve read headlines or watched television reports on the proven connection between weight loss and heart health. Losing just five or 10 percent of your body weight, or BMI, can reduce your risk of heart attack […]

Three Keys to Weight Loss Success

Happy woman

Medi-Weightloss® starts with real food for real results. Sherry met a friend for lunch and ordered her favorite, a classic Cobb salad with chicken, bacon, chopped hard-boiled eggs, avocado and blue cheese. She thought about her colleague back at the office having a pre-packaged diet meal, which consisted of a bowl of chicken soup. Did […]

The Magic of Muscle

muscle exercise

Six Reasons Why You Should Be Lifting Weights. People often think that the only way to get lean is to do tons of cardio exercise. The truth is weightlifting, along with proper nutrition and cardio, is the best way to achieve a lean body. Building muscle offers many other benefits too! Here are six reasons […]

Drink up! The power of hydration.

the power of hydration

Quick!  Before you read this, grab a bottle, fill a glass, or take a shot.  Of water, that is. You are not just what you eat; you are what you drink.  Literally.  Water composes more than half of your total body weight.  For a woman at or near her ideal body weight weighing 135 pounds, […]