safehome logo

SafeHome Holiday Store

Mirabile M.D. is proud to once again support SafeHome through the organization’s Holiday Store collection. SafeHome provides a healing atmosphere where survivors of domestic violence can gain inner strength, build self-esteem, explore options and establish a life free of violence. Through SafeHome’s shelter and community services, more than 6,900 individuals annually receive support they need…

meal planning importance

Healthy Batch Cooking. The solution to your busy schedule.

  It’s commonly said that losing weight is 80% nutrition and 20% fitness. We’ve all seen that hard working person at the gym. You know the one – she shows up every day and puts in 110%, but unfortunately makes no change to her body composition. Perhaps that is an all too familiar picture? Even…

Happy Woman

Take Control of Heavy Periods

Introducing advancements in uterine ablation with the newest and most efficient FDA approved Endometrial Ablation System Some of the most common concerns I hear from my female patients are issues associated with heavy periods. Heavy or excessive menstrual bleeding is very common and affects about 1 in 5 women. The signs of heavy bleeding can…

breast cancer ribbon

October is Breast Cancer Awareness Month

Did you know…. One in eight women will be diagnosed with breast cancer in their lifetime. Breast cancer is the second leading cause of cancer related deaths among women. Breast cancer kills one woman every 13 seconds in the United States. Although breast cancer in men is rare, an estimated 2,150 men will be diagnosed…

ovarian cancer

September is Ovarian Cancer Awareness Month

Ovarian cancer is the 5th leading cause of cancer-related deaths among women and is the deadliest gynecological cancer. Ovarian cancer is a cancer that begins in an ovary. The most common type of ovarian cancer is called epithelial carcinoma. It begins in the epithelial cells on the outer surface of the ovary. Fallopian tube and peritoneal…

Anti Aging Cocktails

Win the aging game

  Aging is a fact of life and the fight against its effects on our skin is ongoing. Although many factors contribute to aging skin, the most common denominator in winning the aging game is the stimulation of collagen. So, what’s all the hype about collagen?  Produced from cells called fibroblasts, collagen is the framework…

zucchini burgers

Chicken and Zucchini Poppers

Ingredients: 1 lb. ground chicken breast 2 c grated zucchini, leave peel on 2-3 green onions, sliced 3-4 T cilantro, minced 1 clove garlic, minced 1 tsp salt 1/2 tsp pepper 3/4 tsp cumin, optional olive oil for cooking (can substitute coconut oil, avacado oil or ghee) Toss chicken with all other ingredients, excluding oil.…

college student

Heading off to college?

Practical health and wellness advice for the college student.  Going away to college is a big transition for young adults. Suddenly you are fully responsible for your own schedule and choices. You no longer have Dad setting a curfew or Mom reminding you to eat your vegetables. While balancing your social life, studies, and your…

orange

Low Carb Orange Creamsicle

  Enjoy this creamy, delicious treat without the fat, calories and carbs! Orange Creamsicle 1 scoop Medi-Weightloss Vanilla Premium Protein Powder 1 cup diet orange soda 1/2 tsp orange extract Calories 115 Fat 1g Carbs 4g Protein 23g

Mirabile MD. Beauty, Health & Wellness
4550 W 109th Street, Suite 130 (I-435 & Roe)
Overland Park, KS 66211
After Hour Emergancy: 913.888.7546