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Skinny Shamrock Shake

Makes 2 servings

1 scoop Signature Whey Protein Shake (vanilla)
1 cup unsweetened almond milk
1/2 cup fat-free cottage cheese
1/4 cup frozen spinach
1/4 tsp peppermint extract
1 packet Splenda
1/2 cup crushed ice

Combine all ingredients and blend until smooth.
Tips: adjust sweetner, extract and ice to taste. Don’t like cottage cheese? Use plain, non-fat greek yogurt instead.

Nutrition per serving:
Calories: 108
Total fat: 3g
Total carbs: 6g
Protein: 15g

Makes 2 servings 1 scoop Signature Whey Protein Shake (vanilla) 1 cup unsweetened almond milk 1/2 cup fat-free cottage cheese 1/4 cup frozen spinach 1/4 tsp peppermint extract 1 packet Splenda 1/2 cup crushed ice Combine all ingredients and blend until smooth. Tips: adjust sweetner, extract and ice to taste. Don't like cottage cheese? Use …

Skinny shamrock shake

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