How to Reduce Sugar in Your Diet for a Healthier Mind

how to reduce sugar in your diet for a healthier mind

Including excessive amounts of sugar in your diet can have negative effects on your health. While it’s widely known that an excessive amount of added sugars aren’t good for you, the extent of their impact might not be fully realized. High amounts of added sugar intake over significant periods of time may contribute to a […]

What Is Water Retention?

woman with symptoms of water retention

  Water retention is a common concern for many and, depending on its severity, can cause a lot of discomfort. In some cases, water retention can even be a sign of an underlying medical condition. All the same, it’s important to understand what exactly water retention is, what causes it, and how to get rid […]

Everything You Need to Know About PRF Hair Loss Treatment

prf hair loss treatment

Are you facing the unwanted issue of hair loss and the drawbacks that come with it? If so, consider signing up for PRF hair loss treatment. Hair loss, resulting from alopecia or other conditions, is a common occurrence among adults. In fact, approximately 80 percent of men and 50 percent of women will encounter this […]

The Best MedCosmetic Treatments for Acne

close up of a woman's face with acne

While acne is commonly associated with teenagers and puberty, it is a skin condition that can affect people of all ages. Not only can inflammation and irritation from acne be incredibly painful, but it can also cause many to feel self-conscious about their appearance. Over the years, people may try a number of different acne […]

Top 7 Signs You Are Entering Menopause

signs you are in menopause

Menopause is not something that you need to be nervous about. It is a natural part of the aging process that every woman will go through. Instead of being concerned about what could happen, you can take steps to prepare for your future. If you believe that you are entering menopause, you may want to […]

Signs and Symptoms You Are in Ketosis

signs you are in ketosis

When people consider losing weight, many may opt to try a ketogenic, or keto, diet. This type of diet can offer many benefits, as it relies on a high-fat, low-carb diet for weight loss purposes. When performed correctly, your body may enter into what’s called ketosis, which is where you reap the most benefits from […]

Women’s Intimate Health: 4 Gynecology Treatments to Consider in 2023

best gynecology treatments 2023

Aging, hormonal changes, and childbirth can lead to intimate health issues for women. While these problems can feel embarrassing, it is important to bring up any pain, discomfort, or other intimate health concerns with your doctor. In most instances, there is a solution to intimate health conditions, and often, doctors even have non-invasive options for […]

6 Tips for Staying on Weightloss During the Holidays

weight loss during the holidays

With so many yummy food and treat options around the holidays, it can be difficult for many people to stick with their journey of weight loss during the holidays. Between celebrating and the stress that can come along with all those holiday to-dos, you may get off track and lose sight of your long-term weight […]

Semaglutide Injection for Weight Loss: What to Know

semaglutide injection for weightloss

Like many other weight loss injections, the semaglutide injection recently approved by the FDA can be an effective chronic weight management tool for many adults. Mirabile M.D. now offers the semaglutide injection as another way for patients to supplement their weight loss journey and see the results they’re looking for, especially for those who have […]

Vitamin Injections: What You Need to Know

benefits of vitamin injections

Whether you’re looking to enhance your energy level, improve your mood, or boost your weight loss efforts, vitamin injections can be incredibly beneficial for both your mind and body. Many of our patients at Mirabile M.D. supplement their Weightloss journey with vitamin injections for weight loss, but these shots can also be administered to anyone […]