Take your weight loss goals to the pros
Supervised Weightloss® program combines nutrition and taking off those unwanted pounds. Sherry, like many people, thought she knew the trick to losing weight. “Eat less, avoid excess carbs and sweets, exercise more,” says the 59-year-old Kansas City, Missouri, resident. “Pretty simple, right?” Following a year of trying to shed unwanted pounds on her own, the […]
Sriracha Bacon Burger
A healthy, low carb burger with a kick of flavor! 3 oz ground beef (97% lean) 1 egg white 1 oz strip Applegate® Uncured Turkey Bacon 2 tsp sriracha sauce 1 T low-fat mayonaise Season ground beef as desired and mix with egg white. Form mixture into a patty. coat a skillet with cooking spray […]
Worldwide Business with kathy ireland®
JAMES MIRABILE, M.D., FACOG, SHARES SOTTOPELLE ® HORMONE REPLACEMENT THERAPY ON WORLDWIDE BUSINESS WITH kathy ireland® Overland Park-based physician, nationally known bio-identical hormone therapy expert and SottoPelle medical director, featured on Fox Business Network sponsored programming and Bloomberg International to discuss benefits of pioneering bio-identical hormone replacement. SottoPelle®, a highly effective form of hormone replacement […]
Invest in your most priceless asset – your health
Take control of your health. Most women have heard this phrase throughout their lives — whether from a physician, best friend or the media — but in today’s fast-paced world, being responsible for personal health and well-being is even more critical. As a woman, it doesn’t matter what stage of life you’re in to embrace […]
TBI and hormones
What is TBI? Traumatic brain injury (TBI) is usually a result of a forceful impact to the head or body, causing physical damage to the brain. A more severe impact can cause bruising, bleeding and other damage that can create devastating emotional and cognitive problems. Athletes who experience repeated concussions throughout their career, as in the […]
Does this job make me look fat?
How to conquer on-the-job weight gain If you believe your 9 to 5 is contributing to weight gain, you’re not alone. In a survey conducted by CareerBuilder and Harris Interactive, 55% of office workers surveyed consider themselves overweight and 41% say their weight gain occurred after starting their current job. What causes on-the-job weight gain? Sitting […]
Dr. Mirabile named to KC Super Doctor Hall of Fame
Dr. James Mirabile, M.D., FACOG, founder of Mirabile M.D. Beauty, Health and Wellness, a respected Board-Certified Gynecologist and nationally known bio-identical hormone replacement therapy expert based in the Kansas City metropolitan area, has been named to Super Docs for the 10th consecutive year. In addition, because of his decade of achieving the prestigious recognition, Dr. […]
James Mirabile, M.D. announced as new SottoPelle Medical Director
SottoPelle has appointed James Mirabile, M.D. as its new Medical Director. SottoPelle founder, Gino Tutera, M.D., had been personally working with Dr. Mirabile so that he could eventually assume his position when the time came. Following Dr. Tutera’s passing in November, SottoPelle offered the Medical Director position to Dr. Mirabile. “Dr. Tutera would be very proud […]
Healthy Batch Cooking. The solution to your busy schedule.
It’s commonly said that losing weight is 80% nutrition and 20% fitness. We’ve all seen that hard working person at the gym. You know the one – she shows up every day and puts in 110%, but unfortunately makes no change to her body composition. Perhaps that is an all too familiar picture? Even […]
Take Control of Heavy Periods
Introducing advancements in uterine ablation with the newest and most efficient FDA approved Endometrial Ablation System Some of the most common concerns I hear from my female patients are issues associated with heavy periods. Heavy or excessive menstrual bleeding is very common and affects about 1 in 5 women. The signs of heavy bleeding can […]
