Category: Wellness Treatments

Makes 2 servings 1 scoop Signature Whey Protein Shake (vanilla) 1 cup unsweetened almond milk 1/2 cup fat-free …

Non-surgical body sculpting You do your best to stay healthy and fit. You eat right, stay active and …

With only 220 calories and 2 grams of carbohydrates, this chicken main course is delicious and healthy. A beautiful …

Jalapeno Chicken Bites Ingredients: 3 Chicken Breasts cut into ½ inch chunks 8 fresh jalapenos cut in half …

Feeding your family healthy, nutritious meals while staying on a budget can seem overwhelming.  Most people even dread …

Many a child (and adult for that matter) has turned up their nose at the sight of Brussels …

The Holiday Season! A time filled with family gatherings, social outings and…heavy calorie consumption. Along with all the …

2 medium heads of cauliflower 8 oz. ⅓-fat cream cheese 1 tbsp organic butter or coconut oil 4 …

For first-timers, the world of low-carb diets can be intimidating. Imagining your everyday existence without handy foods like …

8 oz. chilled coffee 1 scoop Weightloss® Cinnabun protein powder 1 tbsp. Half & Half 5-6 ice cubes …

Six Reasons Why You Should Be Lifting Weights. People often think that the only way to get lean …

1 scoop Medi Banana Cream Protein Powder ¼ C cottage cheese ¼ C egg white 1 T coconut …

Susan and Alan, a couple from Weightloss® in Auburn, understand the power of losing weight together. They have lost a …

4 – 4 oz. salmon filets, thawed 2-3 tsp Kikkoman Soy Sauce (no carbs) 1 tsp hot chili …

If you have ever sought treatments like laser hair removal or Botox, you have likely encountered a medical …

Serving size: 4 oz. chicken and 1/2 C sauce Calories: 253 Total fat: 7 g Cholesterol: 66 mg …

“Oh come on, just have one bite...you don’t need to lose weight...you already look great!” You hear these …

8 oz. chilled coffee 1 scoop Weightloss Cinnabun Protein Powder 1 tbsp. Half & Half 5 to 6 …

More and more, men are turning to cosmetic treatments to help turn back the clock. Appearance often has …

Let’s face it – healthy weight isn’t all about looking great in those skinny jeans. People who are …

Ingredients 4 large zucchini 1 lb lean ground turkey ¼ cup chopped onion(s) 2 tsp garlic powder ½ …

Quick!  Before you read this, grab a bottle, fill a glass, or take a shot.  Of water, that …

Why is Vitamin D Important? Adequate vitamin D levels are vital for optimal functioning of almost every organ …

12 large eggs (you can also substitute Egg Beaters®) 1 cup Jimmy Dean® Hearty Turkey Sausage Crumbles (pre-cooked) …

It’s no secret that the consumption of sugar has greatly increased over the past 100 years. In the …

We hear this time and time again during patient visits: "I'm fine all day- I can stay on track …

Heart Disease is the number 1 killer of women in the United States, claiming more lives than all …

  10 slices turkey bacon, chopped (half used for garnish) ½ small onion, chopped or 1 teaspoon onion …

Crust 1 (8 oz) package ⅓ fat cream cheese, room temperature   2 eggs   ¼ teaspoon ground …

Forget the nip and tuck, adding Pycnogenol® to your vitamin intake can significantly improve your skin health. Pycnogenol …